Member Resources Our Toolbox Handouts + Ebooks Meditation for a Calm Heart Ketogenic Meal Plan Ebook Stage 1 Dietary Guidelines at a Glance Heavy Metals Ebook Foods for Kapha Constitution Foods for Pitta Constitution Foods for Vata Constitution Glucose + Ketones Guidelines Ebook Breath Healthy Fats Oils Hormone Disruptors Hormone Disruptors Morning Practice DIY Biohacking Ebook Vagus Nerve Activation Sweeteners 101 Seed Cycling Fasting + Hormones Ebook Moon Cycling Sleep Tips Halogens Quick Health Bites Play Video Is your phone making you moody? Play Video Estrobolome: Gut + Hormones Play Video Your Monthly Cycle Lymphatics Our Webinars Play Video Fasting 101 Play Video Fasting 102 Play Video Fasting Tools Play Video Limitless Energy Play Video The Fish Oil Myth Play Video Cellular Toxicity Play Video A Womans Biology Neurotoxins: The Missing Link Our Yoga Classes Yoga HIIT 1 Yoga HIIT 2 Yoga HIIT 3 Yoga HIIT 4 Trust Yoga Kriya 1 Trust Yoga Kriya 2 RESEARCH Renovation of Cells and Tissues Prolonged Fasting reduces IGF-1/PKA to promote hematopoietic stem cell-based regeneration and reverse immunosuppression. Mitochondrial degradation by autophagy (mitophagy) in GFP-LC3 transgenic hepatocytes during nutrient deprivation Effects of fasting and refeeding on ob gene expression in white adipose tissue of lean and obese (ob/ob) mice. Unique and shared responses of the gut microbiota to prolonged fasting: a comparative study across five classes of vertebrate hosts Effect of intermittent fasting and refeeding on insulin action in healthy men. Our Recipes Sunflower Seed Power Balls February 4, 2021 CONTINUE READING Chickpea Frittata February 4, 2021 CONTINUE READING Pumpkin Spice Muffin February 4, 2021 CONTINUE READING Rhubarb and Peach Oatmeal Muffins September 1, 2020 CONTINUE READING Superfood Keto Squares September 1, 2020 CONTINUE READING Yam and Carrot Soup July 13, 2020 CONTINUE READING « Previous Page1 Page2 Page3 Page4 Page5 Next » Click here
