Women Unleashed Club

"The woman unleashed bookclub and community was a guided journey with Dr Sonya as the facilitator. Her book and guidance laid the foundation for moving through uncomfortable territory; stories and perceptions of myself that are self limiting. Those stories from as far back as childhood are carried within each us differently, and to move through the process in a group was helpful in feeling supported in community. I have learned so much from Dr Sonya's book about hormones and not just now, as I navigate perimenopause, but also looking at the history of the women my family. The book club felt like a healing process, and I am very grateful for Dr Sonya and the book she has created."

Testimonies are really difficult to write particularly when a book transpires you and inspires you in a way that is deep and personal. I read Woman Unleashed with a group and with the support of Dr. Sonia Jensen and it was and was a real game changer for me. I am 63 and have been in recovery from many substances for 33 years and this book will gave me insights and gave me permission to let go of the old stories that I have been telling myself that kept me stuck in old habits and knee jerk reactions to life. I thought I knew myself until I read this book. I now know myself and love myself at a deeper, compassionate and am definitely more accepting of myself. Dr. Jensen explains how hormones have affected us and have caused women to make decisions based on how hormones played out in the body. Fascinating information for Women of all ages. Dr. Sonja Jensen is a trail blazer when it comes to how to reclaim your freedom and live without limitations and absolutely thrive in life. I will read and reread Woman Unleashed again and again. Give yourself this self discovery and you will look at yourself with grace, love and kindness. Dr. Sonia Jensen is my mentor for life.