Online Programs

Pre-recorded and live programs designed to reset your body, improve sleep, lose weight and focus on detoxifying your cells and take charge of your health.

Metabolic Upgrade

Reset your relationship with your mind, body, and food in a program designed to shift your life. We will teach you all about ketogenic diets, diet variation and fasting in a safe effective way.

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Sleep Fix

This mini course gives you the understanding and the tools you need to support your sleep and maximize your healing and longevity.

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Detox Fix

Unique 3-month program that covers all aspects of detoxification, downstream and upstream with the necessary tools to help you detoxify your cells and take charge of your health.